It’s almost Valentine’s Day, a time when many will be spending quality time with loved ones—and realistically, many will not: Loneliness affects 1 in 4 older adults and 5–15% of adolescents and can have a profound impact on our overall well-being—increasing our risk of dementia, early mortality (by nearly 40%), and other health issues. It’s no wonder U.S. Surgeon General Vivek Murthy recently […]
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